Massage is a great way to reduce stress, increase circulation, and improve your overall health. It is a common treatment for chronic illnesses like heart disease and cancer. It can help with tension and stress from sleep issues or high blood pressure. Massage can be used to treat …
Massage therapy for sports is a great treatment option for those who are athletes or who exercise. This massage can increase efficiency and reduce the risk of injury. The majority of the time, it is performed in the days prior to, or during, or after spo…
Massage has many benefits. The relaxation effect reduces blood pressure, heart rate and stress hormone production and slows down the heart beat. It also increases the amount of serotonin, a brain chemical that affects our…
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